[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ouwebeer.nl\/trapivas-podzimnicpatnepocasi\/#Article","mainEntityOfPage":"https:\/\/www.ouwebeer.nl\/trapivas-podzimnicpatnepocasi\/","headline":"Tr\u00e1p\u00edv\u00e1s podzimn\u00ed\u010dpatn\u00e9po\u010das\u00ed.","name":"Tr\u00e1p\u00edv\u00e1s podzimn\u00ed\u010dpatn\u00e9po\u010das\u00ed.","description":"a vy bust tak r\u00e1disportovali. A nem\u0161ete,Proto\u0161e je podzim,a ten je pln\u0161pl\u00edskanic,de\u0161t\u011b,bl\u00e1ta a rann\u00edch mlh. Polo\u0161te si ruku na srdce. Nedotkla se v\u00e1s Doba ledov\u00e1 koronavirov\u00e1. Nepodlehli jste smutku a strachu s t\u00edm,\u0161e rad\u011bji budete doma,abyste”venku”Nic nechytili. Maxim\u00e1ln\u00fd dojdete,\u0161i sp\u00ed\u010de nasednete do auta,abyste nep\u010di\u010dli do kontaktu s ciz\u00edmi lidmi s obavou\u2013co kdyby… a dostav\u00edte se…","datePublished":"2020-12-22","dateModified":"2020-12-22","author":{"@type":"Person","@id":"https:\/\/www.ouwebeer.nl\/author\/#Person","name":"","url":"https:\/\/www.ouwebeer.nl\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e2bc6fe70dccf39a55c73bbd7bca9ee949cec8871fdab6d0b20905b7ccca14f3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e2bc6fe70dccf39a55c73bbd7bca9ee949cec8871fdab6d0b20905b7ccca14f3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ouwebeer.nl","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ouwebeer.nl\/wp-content\/uploads\/treking%20v%20lese_ZRqCUN.jpg","url":"https:\/\/www.ouwebeer.nl\/wp-content\/uploads\/treking%20v%20lese_ZRqCUN.jpg","height":0,"width":0},"url":"https:\/\/www.ouwebeer.nl\/trapivas-podzimnicpatnepocasi\/","about":["Sport"],"wordCount":351,"articleBody":"a vy bust tak r\u00e1disportovali. A nem\u0161ete,Proto\u0161e je podzim,a ten je pln\u0161pl\u00edskanic,de\u0161t\u011b,bl\u00e1ta a rann\u00edch mlh. Polo\u0161te si ruku na srdce. Nedotkla se v\u00e1s Doba ledov\u00e1 koronavirov\u00e1. Nepodlehli jste smutku a strachu s t\u00edm,\u0161e rad\u011bji budete doma,abyste”venku”Nic nechytili. Maxim\u00e1ln\u00fd dojdete,\u0161i sp\u00ed\u010de nasednete do auta,abyste nep\u010di\u010dli do kontaktu s ciz\u00edmi lidmi s obavou\u2013co kdyby… a dostav\u00edte se s nasazenou rou\u0161kou do zam\u011bstn\u00e1n\u00ed. Od pracujete si sv\u011bch osm nebo jeden\u00e1ct hodin. \u30a6\u30a5-\u30b7——-nepopov\u00edd\u00e1te V dostate\u010dn\u00e9m rozestupu se sv\u00fdmi kolegy,proto\u017ee se v\u011bt\u0161ina lidi\u010dek stran\u00ed kolektivu. Op-\u30b9\u30b9\u30c8\u30c8op op\u011bt Nasednete\u3044sv\u00e9ho \u010dty\u0159kolov\u00e9ho mil\u00e1\u010dku,kter\u00fd v\u00e1s odveze dom\u016f. Prvn\u00ed,co ud\u011bl\u00e1te,zapnete televizi,pop\u0159\u00edpad\u011b r\u00e1dio a poslouch\u00e1te hroziv\u00e9 zpr\u00e1vy.   \u30da\u30b9\u30bf\u30b7\u30e5\u30c6\u306e\u30dc\u30fc\u30c8\u3002Je jist\u011b chv\u00e1lyhodn\u00e9,\u0161e dodr\u011bujete opat\u010den\u00ed,kter\u00e1 byla stanovena a nevyhled\u00e1v\u00e1te spole\u010dnost. \u30fc\u30fc\u30ebt\u00edm se dost\u00e1v\u00e1te nev\u011bdomky\u3044stresu,obzvl\u00e1\u0161t\u011b kdy\u017e va\u0161\u00ed jedinou”sportovn\u00ed \u010dinnosti”je sledov\u00e1n\u00ed televize\u3001televizn\u00edho zpravodajstv\u00ed. Na internetu na v\u00e1s\u0159\u00edhaj\u00ednevl\u00eddn\u00e9zpr\u00e1vy a vy se ut\u00e1p\u00edte v malomyslnosti. V\u011bchodiskem pro mnoh\u00e9 je dostatek a\u0161 nadbytek j\u00eddla. Ale uv\u011bdomte si,\u0161e to je za\u010d\u00e1tek konce. Kilogramy za\u010dnou vesele p\u0159ib\u00fdvat\u3001v\u00e1m za\u010dnou p\u0159ib\u00fdvat\u3044vr\u00e1sky z\u3001\u3001\u540c\u5831\u7121\u7dda\u81ea\u52d5\u8d77\u52d5\u88c5\u7f6e”Jak jste se sebou nespokojen\u00ed.   \u30de\u30e1\u30fb\u30d7\u30ed\u30fb\u30f4\u30a1\u30b9\u30fb\u30e9\u30c9\u30a5 vyjd\u011btesi do p\u0159\u00edrody.P\u0159\u00edroda je mocn\u00e1\u010darod\u011bjka. Na\u010derp\u00e1te neskute\u010dnou energii. V lese se m\u0159ete prot\u00e1hnout,zacvi\u010dit si,prob\u011bhnout se a p\u0159ij\u00edt na chu\u011b pohybu.Nemus\u00edte aktivn\u00fd sportovat,abyste se c\u00edtili l\u00e9pe. Pro za\u010d\u00e1tek posta\u010d\u00ed,kdy\u017e budete pravideln\u011b chodit na vych\u00e1zky\u3001postupn\u011b m\u016f\u017eete zrychlovat krok. Budete vyd\u00e1vat energii,spalovat kalorie\u3001hlavn\u011b:Projasn\u00edte si mysl,p\u0159ijdete na jin\u00e9 my\u0161lenky\u306adu\u0161e v\u00e1m vklouzneradost\u3001tak dlouho o\u010dek\u00e1van\u00fd klid..                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Tr\u00e1p\u00edv\u00e1s podzimn\u00ed\u010dpatn\u00e9po\u010das\u00ed.","item":"https:\/\/www.ouwebeer.nl\/trapivas-podzimnicpatnepocasi\/#breadcrumbitem"}]}]